Our Retreat
Equinox Women's Wellness Retreat
October 2-4, 2026
Oceanstone Resort
For one special weekend, we're taking over Oceanstone Resort and creating a calm, private space by the sea just for our retreat. Every corner of the property becomes part of the experience, from quiet coastal views to shared gathering spaces designed for connection, rest, and renewal. It’s an opportunity to step away from daily life and fully immerse yourself in a supportive, welcoming environment created with intention for this season of life. You’ll leave strengthened by community; feeling informed, supported, and more at home in your changing body.
Our Agenda
We're working on confirming our final retreat agenda, but here's an idea of what to expect.
Friday, October 2
3:00pm - 7:00pm
Guest Arrival & Check-In
Dinner on your own.
7:00pm - 9:00pm
Welcome & Opening Reception
Featuring a signature cocktail.
Wine and mocktails included.
Guest musicians Alora and Lily
9:00pm - 11:00pm
Casual Social Time
Fire tables, drinks, and music.
Saturday, October 3
7:00am - 8:00am
Optional Morning Yoga
Ceremony space (weather dependent).
8:00am - 9:00am
Full Breakfast Buffet
9:00am - 10:00am
Mentor Session #1
10:00am - 11:00am
Mentor Session #2
Speaker TBA
11:00 - 11:30am
Break
Refreshments in the Great Room.
Stretch your legs and take a breath.
11:30am - 12:30pm
Mentor Session #3
Keynote with Dr. Liisa Galea
12:30pm - 1:30pm
Buffet Lunch
1:30pm - 2:30pm
Mentor Session #4
2:30pm - 5:00pm
Free Time
Appointments with select mentors.
Optional spa appointments.*
Skin clinic consultations.
Sound bath in ceremony space.
5:00pm - 5:30pm
Cocktail Reception
Featuring a signature cocktail.
Wine and mocktails included.
5:30pm - 6:30pm
Dinner
A delicious plated dinner.
7:00pm - 9:00pm
Optional Nordic Spa Time
Private spa time just for attendees.
Cold plunge with Mandy Morgan.
Drinks and music.
9:00pm - 11:00pm
Casual Social Time
Fire tables, drinks, and music.
Sunday, October 4
7:00am - 8:00am
Optional Morning Yoga
Ceremony space (weather dependent).
8:00am - 9:00am
Full Buffet Breakfast
9:00am- 10:00am
Mentor Session #5
10:00am - 10:30am
Closing and Thank You
11:00am
Checkout and Departure
Optional spa appointments.*
*Any spa appointments outside of scheduled Nordic Spa Time (7:00pm - 9:00pm on Saturday) are the responsibility of the attendee to book and pay for.
